Reasons why you should include Halim seeds or Aliv into your diet | The Times of India

There are numerous methods you can include halim seeds in your diet. From halim seeds laddoo to halim water and consuming seeds on their very own, you can include them in some ways.

Roasted Halim Seeds

Dry roast the backyard cress seeds in a pan and allow them to cool. Then retailer them in an hermetic container. You can sprinkle these seeds in your soups, salads and stews. Always bear in mind to remain inside the advisable restrict.

Halim Water

Take 1 glass of water and soak 1 tablespoon of haleem seeds in it in a single day. The subsequent morning, add 1 tsp recent lemon juice to the water and drink. This will maintain you energised, satiated and wholesome!

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