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Transcending the mind’s soap opera

The mind is engaged in the outside world all the time, and it is rarely turned inward. From the moment your eyes open in the morning, you are caught up in all that you see, smell, hear, touch, and taste, engaged in the activities of the senses. When you go to sleep and dream, you…

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Turning loneliness into strength

A gentleman got sick, and so he went to visit a doctor. The doctor checked him thoroughly. Found nothing wrong. The doctor said, “All is good. You simply have to laugh more. Do one thing. A circus is performing around. I have heard about their popular clown act. I have a show ticket. Though I…

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Peace within creates peace outside

It was during turbulent times that the Bhagwad Gita came up and we continue to immensely benefit from it to this day. This knowledge was given to Arjuna on a war-field; not when everything around was peaceful; nor when Arjuna was ready to listen. But during the most turbulent times, when Arjuna wanted to quit…

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A word for parents of teens

We are headed towards a better time. Today, I see, young people are becoming more environmentally conscious; they want to serve.  They want to be part of a greater mission in life. They are less selfish and less consumerist today. They have seen all those with wealth and fame, and they have seen their emptiness…

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Moving from addiction to a greater high

(Today is World No-Tobacco Day) The nature of the mind is to chase joy. It moves towards anything that seems to offer a moment of joy. In that search, it looks in places joy cannot be found in and often falls into the trap of habits that promise happiness but do not deliver on this…

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Helping our youth soar in spirit and minds

The growing number of suicides and suicidal tendencies among our youth is a serious mental health concern today. We need to assure our youth that they are not alone, that there is enough humaneness around them, and that many people in the world are ready to help. Youth often do not openly speak about their…

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